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Don't let the busiest, most stressful time of year wreak havoc on your body. Here's your action plan.
Celebrity trainer Gunnar Peterson explains the reason(s) behind your belly bloat.
Build the perfect body with our expanded programs.
Four strategies for finishing off your six-pack.
10 trending time-crunch fitness classes you should try.
Mike Rogers just needed the right trainer.
Here's When to Eat Dinner to Rev Your Metabolism and Burn More Fat
Body contouring for the fittest.