Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
It all comes down to belly fat when predicting mortality, says one study.
Here's how to maximize your daily fat burning.
Here's how to feel more energized when you start cutting weight.
After a brush with mortality, he’s transformed his life.
Ditching sugar can amplify your health.
Crush flab with this fast-paced workout that builds strength.
How a former construction worker reforged his body.
The workout and diet combo that'll banish it for good.