Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Andrey Malanichev squats half a ton, smashes world record.
Study shows which activities help you log more shut-eye.
The best way to build muscle may be to lift less weight, not more.
You may be hardwired to respond differently to exercise.
Here's how many days in a row you can work out before you overreach.
Gymgoer gets workout wisdom from Arnold Schwarzenegger.
Weights more effective than cardio at fending off fat.
A beginner's guide to making muscle happen.