Weights

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Hit your abs from every angle with these 10 core-carving cable exercises.
Get shredded and strong with this fast-paced circuit training workout.
Never plateau with these eight strength building tips.
We reveal the truth behind some of the oldest misconceptions in fitness.
The Armageddon Workout Routine The Mayan calendar says the world is toast come 2012. In case they’re right, we created our hardest workout ever to get you ripped by doomsday.
The Kettlebell Workout This workout combines the benefits of dumbbell training and a high intensity cardio workout to help you build muscle and get lean all over.
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