Weights

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Burnt Out? Here's how many days in a row you can work out before you overreach.
The Armageddon Workout Routine The Mayan calendar says the world is toast come 2012. In case they’re right, we created our hardest workout ever to get you ripped by doomsday.
The Kettlebell Workout This workout combines the benefits of dumbbell training and a high intensity cardio workout to help you build muscle and get lean all over.
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