More Workout Finishers Articles

Workout Finisher: Explosive Plyometrics

Dramatically increase your explosive power by adding these plyometric exercises to the end of any routine. Read More

Workout Finisher: Down-the-Rack Bicep Burn Out

Beat your beach muscle biceps to a pulp with this workout finishing drop set. Read More

Workout Finisher: Giant Set for Chest

Finish your workout strong and burn out your chest with this 5-exercise giant set. Read More

Workout Finisher: Full Body Flush

Boost your metabolism and push your entire body to the limit with this fast finisher. Read More

Workout Finisher: High Rep Chest Pump

Polish off your chest workout with these two finisher variations. Read More

The Fit 5: Johny Hendricks and Jamie Varner Talk MMA

In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.

Newsletter Signup

Newsletters:

Health Report

Do your post-workout snacks help you build muscle and recover quickly? Are you getting the right mix of supplements to boost your performance? Get answers to your top health and nutrition questions.

Heat Index

What do women really want? Find out with our sex and dating newsletter. It’s packed with relationship tips from in-the-know experts and a sneak peek of our hottest girl galleries.

Training Camp

Crank up the intensity on your workouts—and start achieving major results. Top trainers share the most effective ways to bulk up, get cut and reach your fitness goals faster.

Off the Clock

Make the most of your downtime with tips and insider advice on travel, entertainment, style, your money and more.

Email address:

More Workout Finishers Articles

Connect with us

The Fit 5: Johny Hendricks and Jamie Varner Talk MMA

Newsletter Signup

From Our Partners

AMERICAN MEDIA, INC.

Browse Men's Fitness