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Nitrates may increase stamina by 16 percent.
Bars that taste like a meal, not a candy bar.
Stop setting yourself up for failure.
Five snacks that pack a nutritious punch.
We scoped out your grocery store's latest crop of low-calorie snacks.
The move follows the Air Force's ban of yogurt that contains hemp seeds.
These filling, omega-3-rich eats make perfect pre- or post-workout snacks.
Ryan Seacrest shed major pounds from his childhood days to become the healthy guy he is today.