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ClassPass reveals 2015 global fitness stats and trends.
Third parties can now use Apple watch's accelerometer and HRM.
Train your feet to help you lift bigger and run faster.
Pick the right smartphone fitness program for your needs.
Is this the most dangerous yoga move ever?
Afraid you'll look dumb in a class? Try these moves first.
There's a time and place for some static stretches—but not these.
The 22-year-old New Yorker breaks record for lowest limbo.