Recent
- Weekend One-Up: Burpee - Box Jumps For Time This week's One-Up is 10 rounds of burpees and box jumps for time.
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15 Duct Tape Hacks for Better Fitness
The same do-it-all adhesive you use around the house just might deserve a spot in your gym bag, too.
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Six Innovative Ways to Ice
Skip the bag of frozen peas and use these cooling tools to soothe sore muscles.
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Get That: The Abdominal V
Master these lower abdominal and oblique moves to bring out your "sex lines."
Blogs
Top coaches share their strategies for mastering CF’s most skill-heavy movements.
Workouts
Play like an athlete with this simple training plan to blast fat!
Tips & Advice
The Fit 5: Hydration for Athletes
Our fitness expert answers your questions about the importance of proper hydration for athletes.
Our fitness expert answers your questions about the importance of proper hydration for athletes.
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The 6 Biggest Mistakes of New CrossFit'ers
Looking to get involved with the functional fitness scene? Know the newbie mistakes first. -
The Fit 5: Kettlebell Conditioning
Looking to get involved with the functional fitness scene? Know the newbie mistakes first.
Videos
Editor Sam DeHority gives a stress relieving tip to help you improve your bench.
Featured Articles
Got groin pain? Recover faster with this advice from one of MF's experts.
Get maximum results in minimum time with part two of our eight-week body transformation plan.
This former amateur wrestler loses weight and is taken off blood pressure medications after only 16 weeks.
Our experts explore the benefits and applications for this popular training method.
