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Get That: The Abdominal V
Master these lower abdominal and oblique moves to bring out your "sex lines."
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How to Get Lean: 25 Ways to Lose Fat Faster
Try these expert tips to lose fat and uncover the abs you always knew you had.
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Pro Tips for Tackling CrossFit’s Toughest Moves
Top coaches share their strategies for mastering CF’s most skill-heavy movements.
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Before popping ibuprofen or aspirin on race day, read this.
Workouts
Play like an athlete with this simple training plan to blast fat!
Tips & Advice
The 6 Biggest Mistakes of New CrossFit'ers
Looking to get involved with the functional fitness scene? Know the newbie mistakes first.
Looking to get involved with the functional fitness scene? Know the newbie mistakes first.
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The Fit 5: Kettlebell Conditioning
From snatches to swings, our expert shares his tips to becoming a kettlebell king. -
The Fit 5: Increase Your Max Lifts
From snatches to swings, our expert shares his tips to becoming a kettlebell king.
Videos
Editor Sam DeHority gives a stress relieving tip to help you improve your bench.
Featured Articles
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Our experts explore the benefits and applications for this popular training method.
