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Ratchet up your pulling and pushing power.
Hard workouts are linked with lower libidos.
5 early-morning routines to start your day right.
Tips to feel calmer, think clearer, and perform better in the gym.
Size doesn't matter in muscles, researchers say.
See big results by making these easy tweaks to your regimen.
Fancy yourself a prime athletic specimen? Put yourself to the test.
This will help you get rid of your belly.