10 Ways to Stay Motivated to Exercise
9. Inflict gym-only TV privileges.
Trying to lose weight but hate cardio? Try this sneaky tip. Here’s how it works: Allot one TV series as watchable during gym-time only. This way you’ll know you need to make it to the gym to watch your guilty pleasure—whether you’re catching it live or downloading it to your phone or tablet. Plus, when you’re trying to burn a ton of calories, it makes the time pass much faster.