In his MF cover story, The Biggest Loser trainer Bob Harper told us he fell in love with CrossFit because of its straight-up efficiency. “Jumping into CrossFit was like jumping into the deep end of a pool. These workouts are so compact. I used to do long sessions all the time, and my body started to get beat up. But with CrossFit, it's almost like my body is finally getting a chance to rest while, at the same time, I'm pushing it harder than I've ever pushed it."
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.