You are hereHome / Training / Build Muscle 10 Pill-Free Ways to Manage Pain Avoid taking painkillers with these ten easy and natural ways to relieve post-workout pain. by Maggie Young Return to Gallery Topics: recoveryinjuries and recoverynatural remedies Want more Men's Fitness? Sign Up for our newsletters now. more galleries Smell Great 10 of the best antiperspirants that block sweat and stink. Fitbit Alta The latest tracker on the market is seriously sleek. Super Bowl Apps 10 better-for-you recipes to make for the big game. Back on Track Here are 8 crucial moves to do if you haven't hit the gym all week.