You are hereHome / Training / Build Muscle 10 Pill-Free Ways to Manage Pain Avoid taking painkillers with these ten easy and natural ways to relieve post-workout pain. by Maggie Young Return to Gallery Topics: recoveryinjuries and recoverynatural remedies Want more Men's Fitness? Sign Up for our newsletters now. more galleries Dude, Where's My Salad? Beasts in a bowl. Benefits of Every Type of Milk Take your pick. Fitness Trackers of the Future Get these gadgets. Fit to Grill 10 BBQ recipes that will build muscle.