Take it a step further and tell your friends. Making your deadlines public is a powerful motivator because it puts your reputation on the line, says Dan Ariely, a professor of psychology and behavioral economics at Duke University and author of The New York Times best seller, Predictably Irrational. In fact, the more attention you draw to what you’re doing, the less likely you’ll be to renege on it. Announce your intentions on Facebook or e-mail your buddies. That makes it harder for you to back down, and you’ll find that you have a support group full of people who want you to succeed.
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