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Get a Ripped Lower Body with this 15-Minute, No-Frills Leg Workout

This quick and simple workout routine will help get your legs up to speed.

You probably want your leg-training sessions to be over with as quickly as possible. In this no-frills workout, the exercises go from most demanding on your nervous system to least, enhancing your power and leg strength before torching your quads with a classic squat.

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