You are here

Get a Ripped Lower Body with this 15-Minute, No-Frills Leg Workout

This quick and simple workout routine will help get your legs up to speed.

2) High-Box Stepup
Sets: 3 Reps: 6
Stand at a box or step that puts your left thigh above hip level. Hold dumbbells and drive your heel into the box to step up. Let the other leg hang.

Next: Squat exercise >>>



Want more Men's Fitness?

Sign Up for our newsletters now.