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Get a Ripped Lower Body with this 15-Minute, No-Frills Leg Workout

This quick and simple workout routine will help get your legs up to speed.

2) High-Box Stepup
Sets: 3 Reps: 6
Stand at a box or step that puts your left thigh above hip level. Hold dumbbells and drive your heel into the box to step up. Let the other leg hang.

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