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20-Minute Brute Strength Kettlebell Couplets

Build a well-rounded, strong and powerful body in 20 minutes with two kettlebell couplets.

Workout Finisher

Exercise One Double Kettlebell Overhead Walk, 30 seconds Exercise Two Rack Hold, 30 seconds Exercise Three Farmer Walk, 30 seconds Perform 3-4 sets of the finisher routine

Workout Finisher Demonstration


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