Grab a TRX and give this 25-minute, multi-purpose full body workout a try. You'll work the entire body and hit muscle fibers in a way free weights, machines or cables don't.
This workout should take a total of 20-25 minutes.
SLIDE TWO: The Workout
- Seven Super SnacksPack more superfoods into your day with these on-the-go eats.
- Killing ProgressFix the bad habits that are killing your results.
- Gluten-Filled Foods That Are Good For YouSix foods that will make you rethink going gluten-free.
- Rapid-Fire Fat-Burning Workouts10 sessions that will burn your gut.