25-Minute Full-Body TRX Circuit

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25-Minute Full-Body TRX Circuit

If you're looking for a new TRX workout, give this fun and effective 25-minute full body routine a try.

The TRX Horizontal Single Hand Row will target the the back, rear deltoids/shoulders and activate the core.

Complete 5 sets of 15-20 repetitions

Rest 15-30 seconds between sets

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