If you're looking for a new TRX workout, give this fun and effective 25-minute full body routine a try.
Follow 5 / 5
MOVE FOUR: TRX Single Hand Bicep Curl
The TRX Single Hand Bicep Curl will target the biceps, forearms and activate the obliques/core.
Complete 5 sets of 15-20 repetitions
Rest 15-30 seconds between sets
comments powered by Disqus