Whether they admit it or not, every guy in the gym wants a better midsection. For some, that simply means losing belly fat. For others, greater core strength is the goal. But for most gym rats, the ultimate achievement is a rock solid, shredded six-pack.
And here's the funny thing about it: Getting a six-pack isn't rocket science, but people always seem to make mistakes in the gym every day that will hold back their progress. You want some action-hero-like abs? Then don’t make these six mistakes: