Don't get stuck on fad diets, fasting, or trying to get all your carbs in at a certain time of day. It's the overall picture that matters. If you're eating less than you were last week, you're on track to lose weight.
- Editor Obsession: Shoes We LoveOur editors' picks for the best shoes for the coming season.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.