Are You Making These 5 Workout Mistakes?

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Are You Making These 5 Workout Mistakes?

Correct these common exercise errors and you'll get bigger, stronger, and leaner—in much less time.
Training “smart” means more than just knowing how to use the machines in your gym correctly. You have to think critically about your workouts, and make sure everything you do has a specific purpose and will get you closer to your goals.

Check out five common mistakes guys make when training and how to fix them.

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