Five New Things to Do in the Gym

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Five New Things to Do in the Gym

Take your training to the next level by adding these new options to your routine.

If your gym has things like tractor tires, sleds, and sledgehammers, you're one lucky dude. Things like tire flips, sledgehammer swings, and sled pushes are highly effective ways to increase strength, improve your conditioning, and increase your power all while carving out the fabled six-pack. Try adding some tire flips at the end of your workouts for the next couple of weeks and see if you don’t get leaner

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