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Full-Body Exercise Band Workout [VIDEO]

Stuck without a gym or equipment? 6 exercise band movements for a complete workout.

Ever been on vacation without access to a gym or extensive equipment? Maybe you're jammed for time and can't make it to the gym in general. We asked Andy McDermott, a featured athlete in Muscle & Fitness magazine and owner of Iron Cross Fitness, for his favorite full-body exercises using resistance bands.

 

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