Get Big: 5 Must-Try Moves With Parallette Bars
Get a gymnast body with a simple, affordable piece of home equipment.
Photography by: Bryan Hoybook
MOVE TWO: Push-ups
Grasp the bars and assume a plank position with your legs extended behind you. Start by lowering your chest to be parallel with the top of the bars. As you get stronger, take the push-ups deeper so that your chest goes below the top of the parallettes. 




