Go-To Workout (W I, D II)

Workout 1 Day 2

4 HANGING LEG RAISE

SETS: 4 REPS: 8

Grab on to a pullup bar and hang. Raise your legs up as high as you can, allowing your back to round.

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Go-To Workout (W I, D II)

Workout 1 Day 2

4 HANGING LEG RAISE

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