You are here

Hurricane Training: Category V


Exercise IV: Towel Chinup

Intervals: 4-6 Reps: 8

Drape a towel over a chinup bar and grab an end in each hand [1]. Perform a chinup and then lower yourself back down. That's one rep.

  

  • Back to Directions and Workouts
  • Pages

    comments powered by Disqus