One-Off Workout: 6 Moves to Larger Legs
Build yourself up to be a powerhouse with this 6-move leg routine for size.
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Adam Von Rothfelder, C.S.C.S., founder of Drench Fitness boutique in Milwaukee, Wisconsin and training correspondent to HUMANFITPROJECT shares a leg workout mixed with bodyweight work, kettlebells, isometrics and plyometrics.
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