Build yourself up to be a powerhouse with this 6-move leg routine for size.
Men's Fitness Editors 1 / 7
The foundation of a strong, powerful, and balanced athlete is a set of well-developed legs.
If you’re looking to boost your performance in the gym or on the field, the legs are a great place to start and we have some great ways for you to do it. This workout will help build you from the ground up and give you a boost in power in your legs.
Prepare for a tough leg workout with bodyweight exercises, kettlebells, isometrics and plyometrics. Click through for the workout.