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One-Off Workout: The Absolute Mass Builder
Some may have set their resolutions to lose a few pounds, but others are looking to take advantage of the bundled-up winter months for packing on more mass for their big reveal in summer 2013. Adam Von Rothfelder, C.S.C.S., owner of Drench Fitness boutique in Milwaukee, Wisconsin and training correspondent to HUMANFITPROJECT lays out an upper body routine that will pack mass on even the hardest of hardgainers.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.