Outdoor Activities: A New Place to Exercise This Summer

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Outdoor Activities: A New Place to Exercise This Summer

Four easy workout tips that will get you a free workout. All you have to do is open your door!
Many parks have bars you can use to do chinups and dips. Increase your options with a suspension training device, such as the Jungle Gym (available at monkeybargym.com). Attach the adjustable straps to any bar or even a sturdy tree limb to do dozens of exercises.

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