Outdoor Activities: A New Place to Exercise This Summer

You are here

Outdoor Activities: A New Place to Exercise This Summer

Four easy workout tips that will get you a free workout. All you have to do is open your door!
After warming up, sprint one block at about 75% of full speed. Then walk a block. Repeat for two to three miles. The following week, try to up your distance.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus