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Home › Training › Build Muscle › Outdoor Activities: A New Place to Exercise This Summer

Outdoor Activities: A New Place to Exercise This Summer

Four easy workout tips that will get you a free workout. All you have to do is open your door!

By Jon Hinds
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It’s summer! No need to squat in a dank gym anymore. Build muscle, burn fat, and get killer abs by adding a few of these outdoor activities to your routine. These easy workout tips will let you enjoy the summer weather while getting into shape, and getting a free workout.

TOPICSBuild Muscle anywhere workouts full body workouts

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Wheelies
The Power Wheel, a patented ab wheel, is the most effective core-training tool, say California State University researchers. Attach it to your feet, get into pushup position, and start walking on your hands. When you can make it 100 yards, you will have ripped abs.

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