BlogsRock Star Fitness
I happened to meet Steven Van Zandt's trainer last Friday. You may know "Miami Steve" or "Little Steven" from The Sopranos, or as I have for the last 20-odd years, as Bruce Springsteen's friend and fellow E Street Band member. Anyway, Clay Burwell trains Van Zandt out of High Performance Gym in Manhattan. Burwell says that, despite the meatball sandwich-stuffed look he needed to play Soprano underboss Silvio Dante on the show, the guitarist (nearing 60) is in fine shape, able to bang out high-rep sets of pushups at any time.