Six Things People Get All Wrong About Abs

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Six Things People Get All Wrong About Abs

The most common myths on carving out a six-pack.

It doesn’t matter how many crunches you do. Seeing abs is all about body fat, and you need to have 10% or less to see the six-pack. Replace the six-pack in your fridge with green, leafy veggies to start seeing the six-pack on your midsection.

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