The 15 Most Important Exercises For Men

You are here

The 15 Most Important Exercises For Men

Build muscle, burn fat, and transform your body with these essential exercises.

Every gym-goer in the world has been asked “Whaddya bench?” at least once. This move is responsible for developing powerful, well-defined pecs, shoulders, and triceps, which lead to a more commanding presence, with or without a shirt on. Combine with that the muscle-building effects of the testosterone this move releases and all you have left to do is watch your “little black book” fill up.

The Perfect Bench Press>>>
Build Your Best Body Ever! Buy Our New Book - The 101 Best Workouts of All-Time>>>

 

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus