The 15 Most Important Exercises For Men

You are here

The 15 Most Important Exercises For Men

Build muscle, burn fat, and transform your body with these essential exercises.

Some guys work for a lifetime to develop a ripped midsection like the fitness models we see in magazines. Others know the secret of disciplined eating and the best exercises for abs out there, none of which are a crunch or variation. The medicine ball slam carves out gorges in the midsection, making your abs look like a street map of midtown Manhattan and adds a good amount of cardio to your workout so you can maintain that look.

The Four Medicine Ball Moves That Carve Your Core>>>
Build Your Best Body Ever! Buy Our New Book - The 101 Best Workouts of All-Time>>>

 

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus