Transformassacre II - Week 6

Shaun performs a five-by-five phase to increase strength and muscle growth.

Training

Editor Sam DeHority gives a stress relieving tip to help you improve your bench.

Leisure

How often should you get a physical? Legendary pro wrestler Steve Austin weighs in.

Women

The sexy TV host tells us about the things she can't live without.

Gear

The Men's Fitness gear columnist shows us the best gadgets for guys.