BlogsWhat To Look For in a Trainer
Next month, gym crowds will be at their peak due to the invasion of millions of New Year's resolution-aries. Many of these newbies will hire trainers for help, and consequently, many of them won't see results and quit. I've worked with over 100 trainers in my five years at MF, and have been impressed by very few. The following are some of my recommendations for determining what kind of trainer to hire or listen to.