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Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to packing on mass. Here's week 1 of 4.
Has your workout progress stopped short? It's time to break the rules - you can start with these 5.
We created our hardest workout ever to get you ripped by doomsday.
Earn that margarita! These simple, strength-building exercises will help you stay fit on vacation.
Trying to set new personal records in the gym? Use variable resistance training to get there.
These resistance training exercises will get your chest muscles ripped fast.
Break plateaus or restructure your workout routines with these 5 moves to increase strength and pack on more muscle.
Body By Jake Music delivers a series of compilations and musical tracks by some of today’s hottest artists—and they're geared specifically for your workout.