Bored by your workout routine and can’t seem to get yourself to the gym? MF has you covered with 10 tips to get you back to buff in no time.
9. Inflict gym-only TV privileges.
Trying to lose weight but hate cardio? Try this sneaky tip. Here’s how it works: Allot one TV series as watchable during gym-time only. This way you’ll know you need to make it to the gym to watch your guilty pleasure—whether you’re catching it live or downloading it to your phone or tablet. Plus, when you’re trying to burn a ton of calories, it makes the time pass much faster.
comments powered by Disqus
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.
- Sleep SolutionsFive fixes for your sleepless nights.