This champion hurdler is all about her core. In order to get her sick abs that she flaunts when she runs, coach Dennis Shaver puts Lolo Jones through a strict cross-training workout routine that includes Pilates and lifting.
If you’ve seen <i>Honey</i>, you surely remember that Jessica Alba's almost-naked body was on display throughout the entire movie. In order to get into top shape, she goes running for about an hour in the beginning of her workout and then does plenty of <a href="http://www.mensfitness.com/training/build-muscle/one-off-workout-6-moves... target="_blank">lunges</a> to keep her legs looking great.
It’s hard to talk about Kim K without speaking of her ‘rear,’ since it is a huge asset. But, in order to keep everything else in shape, Kim K goes running for at least two hours a day and her workout routine consists of squats, lunges, and light <a href="http://www.mensfitness.com/training/7-reasons-youre-not-getting-stronger" target="_blank">lifting</a> to tone everything up.
It’s not thanks to Charlie Sheen for Denise’s hot body. That’s for sure. To keep fit, she attends a Pilates class daily, and takes <a href="http://www.mensfitness.com/training/10-new-ways-to-overcome-workout-lazi... target="_blank">cardio</a> dancing with Louis Van Amstel (of <i>Dancing with the Stars</i>) 4-5 times per week to get her beautiful, and did we mention…sexy running bod.
The <i>Friends</i> star is more than a gorgeous face. She flaunted her stripper body in <i>Meet the Millers</i> and it was quite a sight to see (thank you, Warner Bros). So, how does she get her beautiful body? Aniston does a combo of yoga, spinning, and toning to get that running body we would die to take a <a href="http://www.mensfitness.com/gear/workout-gear/fall-2013s-best-hiking-and-... target="_blank">hike</a> with.
Don’t you wish <i>Something About Mary</i> never ended? Us too. Seeing Cameron’s enviable <a href="http://www.mensfitness.com/women/galleries/hollywoods-best-bikini-bodies" target="_blank">bikini body</a> for more than two hours was a beautiful thing. Diaz stays fit with her trainer, Teddy Bass, and his killer workout routine. To get her toned arms and tight butt that we want to go running with, she does a lot of mountain climbers, dead dumbbell lifts, and pushups.
Who wouldn’t want to run away and get "<i>Hitch</i>ed" to Eva? She has worked with her trainer, Harley Pasternak for more than three years to obtain a runner’s body. She follows his five-factor diet exercise program year-round, which include five phases: cardio, upper strength, lower strength, <a href="http://www.mensfitness.com/training/build-muscle/10-steps-to-an-8-pack" target="_blank">abs</a> and cardio.
This <i>Wedding Crashers</i> actress is all about <a href="http://www.mensfitness.com/training/endurance/the-best-yoga-moves-for-bi... target="_blank">biking and yoga.</a> She practices Kundalini every morning in order to warm up for the miles she runs every day. Her strength-training coach, Jerry Owen, keeps Adams workout focused on shorter bursts of exercise with higher-intensity circuits.
There’s no denying that Scarlett has many scrumptious assets that were clearly seen in <i>He's Just Not That Into You</i>, so what guy wouldn’t want to go running with her? She goes to the gym about three times a week to lift <a href="http://www.mensfitness.com/training/lose-weight/3-ways-to-not-gain-weigh... target="_blank">weights</a> and does the elliptical everyday to sculpt and tone her body.
We saw plenty of Mila in <i>Friends with Benefits</i> (and were not complaining), but how does she get so fit and <a href="http://www.mensfitness.com/women/galleries/hot-girls-of-the-2013-dirty-d... target="_blank">sexy</a>? Kunis works with celebrity trainer, Brian Abercrombie of Body Maxx on a training system known as “P.A.S.E.” (power, agility, strength, and endurance) in order to ramp up her stamina for when she goes running every day.
Believe it or not, Jessica was the tomboy on <i>7th Heaven</i> (who would have thought?). Biel takes to the great <a href="http://www.mensfitness.com/training/build-muscle/outdoor-activities-a-ne... target="_blank">outdoors</a> in order to stay fit. She works out by hiking, rafting, and snowboarding. She does hours of cardio at the gym, so good luck trying to keep up with her if you go running with this hot chick.