5 Easy Metabolism Boosters

You are here

5 Easy Metabolism Boosters

Torch more calories post-workout with these five metabolism-revving tips.
Legs are your body's largest muscle group, so using total-body exercises that incorporate them is crucial for weight loss. For example, try adding squats before military press.

Supercharged Fat Loss Circuit >>>


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.