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Your favorite diversions might be your Achilles heel.
Who needs a gym?
It's just as beneficial as 50 minutes of moderate work.
Preserve your abs with these quick, easy, effective moves.
It's probably no big deal. Probably.
How to make the machine an efficient fat- and calorie-burning furnace.
Weekend warriors, rejoice.
Just invest in a solid pair of sweat-proof earbuds first.