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37 inspiring, funny, surprising responses we got from real guys.
Running on sand works more muscles—and can make you faster.
Fat-burning intervals your body can handle.
We're not talking about heading to the store for a six-pack...
Multitasking can help you pick up the pace on the bike.
We've got everything you need to celebrate the right way.
Torch 222 calories in 15 minutes with this high tech jump rope.
New study finds kettlebell routine effective for amping VO2 Max.
Train in the "orange zone" (84% of your max HR) to torch fat.