3 Training Routines to Get You Mountain-Ready

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3 Training Routines to Get You Mountain-Ready

Adopt the training strategies of elite mountain athletes.
Rob Shaul, owner and head coach of Mountain Athlete in Jackson, WY, has been training elite outdoor sportsmen for years, and currently trains The North Face athletes. The workouts that follow are examples of what Shaul puts his competitors through to get them tough enough for a season in the mountains. Use them to get your body mountain-ready.

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