Get Fit (and Save a Life)

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Get Fit (and Save a Life)

Five ways to do some good while burning a few extra calories.

Step Out: Walk to Stop Diabetes

When: Year Round

The signature fund-raising event for the American Diabetes Association, Step Out has been taking place for more than 20 years and has raised more than $150 million in the fight against diabetes. Community events vary by region, but most contain "Red Striders"—people with type I or type II diabetes who are participating in the walk (and are given a red cap) to recognize their fight.

To find an event in your area, go to


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