Step Out: Walk to Stop DiabetesWhen: Year Round
The signature fund-raising event for the American Diabetes Association, Step Out has been taking place for more than 20 years and has raised more than $150 million in the fight against diabetes. Community events vary by region, but most contain "Red Striders"—people with type I or type II diabetes who are participating in the walk (and are given a red cap) to recognize their fight.
To find an event in your area, go to Stepout.diabetes.org.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.