You are hereHome / Training / Endurance Tips For Running Your First Marathon What every newbie needs to know before taking on a big race. by Bari Lieberman Return to Gallery Topics: healthdistance runningpersonal training Want more Men's Fitness? Sign Up for our newsletters now. more galleries Smell Great 10 of the best antiperspirants that block sweat and stink. Fitbit Alta The latest tracker on the market is seriously sleek. Super Bowl Apps 10 better-for-you recipes to make for the big game. Back on Track Here are 8 crucial moves to do if you haven't hit the gym all week.