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THREE NEW OBSTACLES
Balls to the Walls
WHAT IT IS: Not the gym class activity you might remember, this 15-foot climb and descent is more like Navy Seal training. Participants use the face of the wall to plant their feet while using their arm strength to pull themselves up and over it—crushing any fear of heights in the process.
SKILLS YOU NEED: Upper body strength, hand strength, agility
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.