Think you're a workout machine? Take on this high-rep challenge and record your score!
Ever wonder how your level of strength and fitness matches up against others? Today you're about to find out with this timed, 250-Rep challenge.
Junyong Pak, two-time winner of the world’s most badass obstacle course race, reveals how he stays fit for the challenge.
Junyong Pak is 34 years old, 140 lbs., 5’8” tall, and has six
For an intense cardio, full body workout, take a day off the slopes and hit the trails on cross-country skis. U.S. Olympian Kris Freeman tells you how to get started.
Down isn’t the only direction to go on skis (or even the best) if you’re looking for a high-caliber cardio workout to burn calories and build muscle. ...
Think fast: You’re stranded in the woods with darkness falling and no help in sight. Can you to get safety before the elements (or wild animals) get to you? Wilderness guru Creek Stewart checks in to help you determine if your outdoor skills are really sharp enough to get you through a crisis—alive.
Sure, you’re in decent shape, and your iPhone has GPS and an app for ...
Think you're a workout machine? Give this 3-part, 2-minute pull up variation test a try - record and share your scores.
Ever wonder how your level of strength and fitness matches up against others? Today you're about to find out. Listed below is the Pull-Up Mayhem Fitness ...
You might spend more time doing treadmill workouts during winter. Here’s what you should know so you don’t throw off your regular running plan.
Training on a treadmill can get super boring, super fast. But in ...
